Hoffman App 3.1.4

Hoffman Institute UK ltd – Freeware – iOS
uit 18 stemmen

Laatste versie
3.1.4 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

The Hoffman App offers a sophisticated approach to integrating the principles of the Hoffman Process into daily life. Available in English, Spanish, German, French, Italian, and Portuguese, it allows users to select their preferred language upon download.

This application serves as a valuable tool for maintaining a connection to one’s Hoffman experience. It provides a range of resources that enable users to engage with the core tools, reflect on their emotional state, and receive continuous support and encouragement, akin to having a Hoffman teacher readily accessible.

While many individuals leave the Process motivated to implement these tools consistently, it is common for them to gradually lose touch with the practices or feel pressed for time. The Hoffman App seeks to address this with several innovative features designed to offer "Tools at your Fingertips."

<ul>
 <li>Feeling Wheel: Assess your emotional state by entering how you feel and interacting with the Feeling Wheel, which provides tailored suggestions for coping strategies.</li>
 <li>Vicious Cycle Tool: Break free from negative behaviors using the Vicious Cycle drawing tool. Users have the option to share their strategies with friends for added accountability.</li>
 <li>Dark Side Management: Combat intrusive negative thoughts by physically interacting with the Dark Side feature, allowing users to metaphorically erase unwanted messages at their own pace.</li>
 <li>Quad Check-in: Start your day with a guided check-in through audio meditation or written instructions. Users can archive their reflections and monitor their progress over time.</li>
 <li>Bashaker Tool: Engage actively with your negative patterns by utilizing the Bashaker Tool, which allows for an expressive release of energy while keeping the phone secure in hand.</li>
 <li>Transference Tool: Navigate the complexities of transference with this guided tool, enabling users to acknowledge and release these feelings without involving others.</li>
</ul>

Additionally, the app features capabilities for daily journaling and creating a Vision Board. For those moments when solitude is desired, users can benefit from a selection of Audio Meditations from various traditions, including Recycling meditations and Centering Visualisations.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Apollo Neuro

Apollo Neuroscience offers a solution that enhances one's ability to cope with stress, allowing for improved relaxation, focus, sleep quality, and overall well-being.

Fitness App (ABC Trainerize)

The ABC Trainerize app revolutionizes coaching by providing fitness professionals and their clients with a comprehensive platform for remote training and engagement.

Hoffman - Daily Practice

Hello and welcome to the new Hoffman app. The journey to discovering your authentic self continues long after the completion of a Hoffman course.

Practice Better

Practice Better: Empowering Practitioners, Coaches, and Professionals The Practice Better app is a powerful tool that enables practitioners to provide support to their clients anytime, anywhere.

Presence: Meditation & Joy

The app Presence offers a comprehensive approach to well-being, aiming to support users in improving sleep quality, alleviating stress, and uncovering a sense of purpose.

Reveri: Brain over pain

Reveri has garnered attention from notable platforms such as Jay Shetty, the Huberman Lab, the Tim Ferriss Show, and the New York Times.

Waking Up: Meditation & Wisdom

Waking Up: A Mindfulness App That Transforms Your Life Waking Up goes beyond the conventional meditation app and offers a new operating system for your mind, providing a profound approach to mindfulness that fundamentally transforms how …

WellnessLiving Achieve

WellnessLiving Achieve Review WellnessLiving Achieve by Wellness Living Systems Inc. is a comprehensive software application designed for businesses in the health and wellness industry.

▼ ▲

Laatste versie
3.1.4

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	AMD Chipset Software Ervaar verbeterde prestaties met AMD-chipsetsoftware
	Canon IJ Printer Assistant Tool Efficiënt printerbeheer met Canon IJ Printer Assistant Tool.
	Adobe Flash Player ActiveX Adobe Flash Player ActiveX: Essentiële plug-in voor interactieve webinhoud
	Intel Wireless Bluetooth Blijf naadloos verbonden met Intel Wireless Bluetooth.
	LibreOffice LibreOffice: een gratis en open source kantoorpakket
	Adobe Reader Adobe Reader: de industriestandaard voor het bekijken en bewerken van PDF's.

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!